yoga

February 3rd, 2012—Josée Davis of Cornwall, has been awarded a 200-hour yoga teacher certification from Kripalu Center for Yoga & Health in Stockbridge, Mass.

Josée teaches One on One Yoga in Cornwall. She has a special interest in teaching Shamanic yoga and Restorative Yoga. 

Kripalu Yoga is a conscious practice of physical yoga postures, breathing exercises, and relaxation techniques for integrating body, mind, and spirit. The 200-hour Kripalu Yoga teacher training, which conforms to the national standards of the Yoga Alliance, provides Josée with a solid foundation in the technical skills needed to teach yoga safely and effectively. 

Devarshi Steven Hartman, Dean of the Kripalu School of Yoga, says, “Graduates of the program are in great demand for their in-depth knowledge, clear instruction, intuitive insights into each student’s needs, and ability to guide students to the experience of knowing the Self, which is the true essence of yoga.”