mindfulness meditation

Shamanism is a way of life as well as a healing journey!

“Mindfulness is the final common pathway of what makes us human, our capacity for awareness and for self-knowing. Mindfulness is cultivated by paying attention , and, as we shall see, this paying attention is developed and refined through a practice known as mindfulness meditation, which is spreading rapidly around the world”

John Kabat-Zinn

Josée is a Shaman, Hypnotherapist, a Spiritual Ordained Minister, Relationship Educator, Yoga Teacher and a Student of the Course in Miracles. She has been guiding group workshops and individual sessions for over 25 years. Her gift is to give you a strong sense of presence.

1410 Montreal Road Cornwall

NEXT SESSION: wednesday May 1,2024

Cost $125 plus HST for the series of 6 classes 

Call Shaman Josée at 613-930-9121 to reserve



Josée is a Shaman, Hypnotherapist, Imago Relationship Educator, an Ordained Spiritual Minister, Yoga Teacher and Student of The Course in Miracles. She has been guiding individuals and Leading Group Workshops for over 25 years.

Trained with Alberto Villoldo, Martha Lucier, Steven Farmer, Hank Wesselman, Sandra Ingermand, Llyn Roberts and Robert Moss

Shamanism works directly with spirit in the healing process the way indigenous healers have done it for centuries.

In this workshop, you will experience the powers of Shamanism for personal well-being.

Shamanism is a way of life as well as a healing journey!

View the Course Objective.  Click Here.

saturday APRIL 6TH, 2024
One day per month for one year 

Each one year workshop includes a one day Vision Quest/Sweatlodge



Each one year workshop includes a one day Vision Quest/Sweatlodge

To register call Josée at 613-930-9121



“Dreaming is waking up to sources of guidance, healing and creativity beyond the reach of the everyday mind. Our lives become richer when we learn to become active dreamers. In this one-day adventure, we’ll learn the core techniques of Active Dreaming. “Original method pioneered by Robert Moss

We’ll play the Dream work Game, a fast and fun way to share inner experiences, get helpful feedback and guidance for action. It’s a great inner workout, and when you play it with friends or family or workmates, you’ll find you are deepening and energizing your relationships.

By simply playing the game, you’ll find you can recognize and work with diagnostic and precognitive elements in dreams, and harvest personal imagery for healing and creative projects.

We will explore the art of conscious dream travel. We learn to start out lucid and stay lucid. Using shamanic techniques for shifting consciousness, we embark on intentional journeys – often with partners or a whole group – on agreed itineraries, which could take us on a mission to scout out the possible future, or explore an alternate reality, or through the doorway of a previous dream or vision.

“We’ll experience  games of coincidence and imagination. We’ll find that the world around us will speak to us in the manner of dreams if we will only pay attention.

We’ll discover that the passions of the soul work magic!

SATURDAY MAY 18th, 2024

Location:  1410 Montreal Road

Cost $250.00 plus HST
Call Shaman Josée 613-930-9121